MONDAYS

GENTLE YOGA 9:00am-10:15am

HATHA FLOW 3:30pm-4:30pm (starting April 1)

THURSDAYS

MEDICAL QIGONG 9:30am-10:30am (Contact for more details)

FRIDAYS

YOGA FOR ALL 9:00am-10:15am

GENTLE YOGA 10:30am-11:45am

MEDITATIVE YIN YOGA 6:00pm-7:00pm

SUNDAYS

RESTORE AND RENEW YOGA 7:30pm-8:45pm

*Please note these are ongoing classes that you can join at anytime

*Centre is closed holidays and snow days unless otherwise noted

MONDAYS

GENTLE YOGA: 11:15am-12:30pm, Ship Harbour Hall (Contact HRM rec for details)

GENTLE YOGA: 1:30pm-2:45pm, HRM Centre Musquodoboit Harbour (Contact HRM Rec for details)

TUESDAYS

MOM AND BABY YOGA 9:30am-10:30am, Chamomile Wellness Centre

YOGA: 6:00pm-7:15pm, Musquodoboit Harbour Rec Centre (Contact HRM Rec for details)

YOGA: 7:30pm-8:45pm, Musquodoit Harbour Rec Centre (Contact HRM REC for details)

WEDNESDAYS

YOGA FOR ALL 8:30am-9:30am, Chamomile Wellness Centre

CHAIR YOGA 10:00am-11:00am, Acadian Tea Room

GENTLE YOGA 12:50pm-1:50pm Sheet Harbour Rec Centre (Contact HRM Rec for details)

CHAIR YOGA 2:00pm-3:00pm, Sheet Harbour Rec Centre (Contact HRM Rec for details)

FRIDAYS

CHAIR YOGA 2:00pm-3:00pm, Sheet Harbour Rec Centre (Contact HRM Rec for details)

SUNDAYS

YOGA FOR ALL 9:30am-10:30am, Chamomile Wellness Centre

YOGA FOR ALL 11:00am-12:00pm, Chamomile Wellness Centre

Winter Schedule 2019

Classes are suitable for all levels of yogis. Beginners are always welcome.
Gentle classes are suitable for seniors.
Drop-ins are welcome, just contact the studio to reserve your spot. $12 a class.
You can join classes at any time
Class passes: $100 for 10 classes, $55 for 5 classes, $12 drop in rate
Class passes must be used within 3 months of time of purchase
Gift Certificates available

Yoga Class Schedule

PRIVATE CLASSES ARE ALSO AVAILABLE, CONTACT CENTRE TO MAKE ARRANGEMENTS