MONDAYS

GENTLE YOGA: 11:15am-12:30pm, Ship Harbour Hall (Contact HRM rec for details)

GENTLE YOGA: 1:30pm-2:45pm, HRM Centre Musquodoboit Harbour (Contact HRM Rec for details)

TUESDAYS

MOM AND BABY YOGA 9:30am-10:30am, Chamomile Wellness Centre

YOGA: 6:00pm-7:15pm, Musquodoboit Harbour Rec Centre (Contact HRM Rec for details)

YOGA: 7:30pm-8:45pm, Musquodoit Harbour Rec Centre (Contact HRM REC for details)

WEDNESDAYS

YOGA FOR ALL 8:30am-9:30am, Chamomile Wellness Centre

CHAIR YOGA 10:00am-11:00am, Acadian Tea Room

GENTLE YOGA 12:50pm-1:50pm Sheet Harbour Rec Centre (Contact HRM Rec for details)

CHAIR YOGA 2:00pm-3:00pm, Sheet Harbour Rec Centre (Contact HRM Rec for details)

FRIDAYS

GENTLE YOGA 12:50pm-1:50pm, Sheet Harbour Rec Centre (Contact HRM Rec for details)

CHAIR YOGA 2:00pm-3:00pm, Sheet Harbour Rec Centre (Contact HRM Rec for details)

SUNDAYS

YOGA FOR ALL 9:30am-10:30am, Chamomile Wellness Centre

Yoga Class Schedule

MONDAYS

GENTLE YOGA 9:00am-10:15am

WEDNESDAYS

YOGA NIDRA 7:00pm-8:00pm (the first Wednesday of the month, contact for more details)

THURSDAYS

MEDICAL QIGONG 9:30am-10:30am (Contact for more details)

FRIDAYS

GENTLE YOGA 9:00am-10:15am

*Please note these are ongoing classes that you can join at anytime. Schedule may change seasonally.

*Centre is closed holidays and snow days unless otherwise noted

PRIVATE CLASSES ARE ALSO AVAILABLE, CONTACT CENTRE TO MAKE ARRANGEMENTS

Spring Schedule 2019

Classes are suitable for all levels of yogis. Beginners are always welcome.
Gentle classes are suitable for seniors.
Drop-ins are welcome, just contact the studio to reserve your spot. $12 a class.
You can join classes at any time
Class passes: $100 for 10 classes, $55 for 5 classes, $12 drop in rate
Class passes must be used within 3 months of time of purchase
Gift Certificates available